Exercise
Blog Archive
►
2015
(4)
►
June
(4)
►
2014
(24)
►
November
(2)
►
October
(3)
►
September
(2)
►
August
(5)
►
July
(12)
►
2011
(5)
►
May
(3)
►
April
(2)
►
2010
(7)
►
December
(1)
►
January
(6)
▼
2009
(94)
►
August
(8)
►
April
(15)
►
March
(26)
▼
February
(23)
Calisthenics
Running and biking
Calisthenics
Weights and fartleks
weights
Weights and running
running, calisthenics
Weights, Running
Weights
Weights
PRT
Owie
calisthenics
My stupid left leg is still hurting which I'm sure...
Cardio
Running
weights
weights and running
weights
1x75, 1x50 crunches
calisthenic sets
Tuesday Run
January 31, February 1
►
January
(22)
►
2008
(115)
►
December
(20)
►
November
(25)
►
October
(21)
►
September
(15)
►
August
(22)
►
July
(12)
About Me
Unknown
View my complete profile
Sunday, February 8, 2009
Running
30 minute jog at 6MPH to burn off 430 calories. I think I'm going to bike or use a cross trainer tomorrow. My stupid shins hurt like the dickens.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment