Lunch: pasta (200 calories, 1g fat, 7g protein) sandwich (220 calories, 8g protein, 3g fat, 210 calories, 16g fat, 8g protein) yogurt (90 calories, 5g protein) banana (100 calories), protein shake (100 calories, 24g protein)
Supper: 5 slices of pizza (insane, I know. Somehow the nutritional information doesn't seem right since I didn't eat a large pizza, and it was vegetarian. This is based off the nutritional information for a cheese pizza. 65g fat, 1500 calories, 50g protein), apple (80 calories)
2960 calories-690 calories burned off=2240 calories for today.
89g of fat
110g of protein
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