Reached 200lbs

Today I achieved my goal of bench pressing 200 lbs.  And it only took me two whole years.

barbell bench press 8,6,4,2,1@ 170,175,180,190,200

pull ups 3xfailure (9,6,4)

wide grip lat pull downs 4x8@ 110, 130, 135, 130

dumbbell military press 8,6,4,2,1@ 60, 80, 90, 100, 100

leg curls (I skipped these since my legs were too sore)

100 torso twists