weights and runnin

Today I ran about 1.5 miles at a slow pace in the cool morning.
For weights,
bicep curls 12, 10, 8, 6 @ 55, 55, 60, 65
4x10 dips
hammer curls 12, 10, 8, 6 @ 40, 40, 50, 60
tricep dumbbell curls 12, 10, 8, 6 ,2 @ 35, 40, 50, 55, 60