60 sit ups in 1 minute 30 seconds
50 pushups in 44 seconds
1.5 mile run in 11:33.
I still need to work on running. I figure if I can keep an easy tempo continuously (like say, a 1 minute 50 second 400 meter lap time) for 6 laps, then I'd have an easy 11:00 mile and a half run. The run wasn't that bad; I've definitely gotten stronger. Reaching the mile mark was a lot easier than last time, possibly due to different running shoes, and more than likely due to increased running mileage.
2x30 pushups for 110 pushups total, because I feel like I needed it.
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